You know the stick St. Peter walked around with?
Staffs are in with Space Surfing
It is not so easy to manage all the possibilities of a body’s motions without a Staff.
The Staff complements extended body motion excellently. Certain positions feel as though one is surfing through space. An exercise tool extraordinaire,
Space Surfing Equipment
One shoulder height strong and flexible but not to brake under your wait stick.
or a shoulder height maple or oak 1" dowel and a nonslip surface.
Excellent Workouts with the Space Surfer Staff
Try Space Surfing
Holding the staff centered in a straight stance,
Fix the base point in front of your feet and centered with your body
Holding the staff fixed with two hands at shoulder height, maintain the position and swing as fare as you can go to the right, without falling then take it to the left.
Feel the energy transfer as you move with the staff.
Space Surfing Enquirers
Exercise Routines by Request
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